How to live low G.I. in a high G.I. world (Glycemic) Is microbiome the key?
Research results from the Nutritional IQ Survey explains that there is an increasing high nutritional literacy among a great number of...
Are fish, fruits vegetables and extra virgin olive oil keys to living long?
Eating fish is good for the brain and the heart and it is no surprise that fish consumption leads to a longer life. Omega-3 supplements...
ROLES THAT LEPTIN AND INSULIN PLAY IN FAT/WEIGHT LOSS
Hormones are like messengers in the body; they are responsible for virtually every major decision your body takes on a daily basis. In...
Pro and negative exercises for people with cancer
Exercise is one activity that over time has proven to be one of the most effective and safest way to manage diseases and maintain a...
